The Gut Recovery Program

The Gut Recovery Program is an in-depth 12 module program delivered over 12 weeks. This program is designed for individuals who are struggling with persistent food intolerances, digestive discomfort and perhaps even a diagnosed chronic gut health condition.

To learn more about this program, click the button below:

There are two options to participate in this program:


Option 1: Live Coaching Program


The LIVE coaching program runs three times each year: January, May and September. Participants of the Live Coaching Program all start on the same day and will have access to weekly live coaching sessions with a Registered Nutritionist via the private Program Facebook Group.

Each weekly live coaching session will walk you through each new Program Module and will allow the opportunity to ask questions, seek clarity on next steps and get that all important motivation and support that people often need to stay on track.

To put your name on the waiting list so you are notified as soon as registration opens for the next cohort, click the button below:


Option 2: Self-Driven Program:


This option is perfect for individuals who are able to push themselves through the program materials without the need for weekly live coaching sessions. 

You will get immediate access to the program material upon registering so you can start as soon as you are ready. Our general Facebook Group is available for you if you wish to ask any questions and your module materials will be delivered to your inbox weekly for the duration of the 12 week program.

If at any time you feel you could benefit from live coaching sessions with a Nutritionist, you can purchase sessions separately any time.

Get Your Free Easy, One-Meal Recipe Guide Here!

Inside, you’ll find a dozen recipes that will please the entire family, and will require just minutes of your time – both for prep AND for cleanup.

One major criteria for the recipes we’ve chosen is that they can be easily customized based on your likes, dietary preferences, and what you have on-hand. Plus, we’ve included tips for making weeknight meal prep even easier.

So … grab your baking sheets, skillets, and soup pots and get ready to get cookin’!

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